- Entry level whey for Active Adults looking to support Muscle Growth
- From Optimum Nutrition, the maker of the No.1 whey protein in the world
- All Sources of Protein from Whey
- Great mixability (Instantised protein)
- Great taste
- Ideal for Active Adults looking to support Muscle Growth
- Instantised Proteins that Mix Easily.
- Versatile Enough to Use Anytime.
- Makes a Rich, Creamy Protein Shake for Before or After Exercise and Between Meals
is for active adults looking for a whey protein powder with an amazing taste, delivering exceptional quality & value. Protein Whey provides you with the quality you need to find your True Strength to achieve your goals.
The consumption of protein, particularly post exercise is known to help kick start the muscle building process, otherwise known as muscle protein synthesis. The consumption of protein is also important throughout the day. Daily protein recommendations for those exercising may range between 1.2-2.0 g/kg body weight. Consequently, regular protein intake at doses ranging between 20-25 g are recommended every 3-5 hours, or as 4 evenly spaced meals.
Add 1 scoop (32 g) to 200 ml (7 oz) of cold water and blend, shake or stir until powder is completely dissolved. TIP:You can adjust flavour by using more or less water.
Optimum Nutrition Protein Whey - 320gr / Strawberry Smoothie
Whey* Protein Blend (96%) (Whey* Protein Concentrate, Whey* Protein Isolate, Emulsifier: Soy Lecithin), Fat-Reduced Cocoa Powder (2.2%), Thickeners (Cellulose Gum, Xanthan Gum, Carrageenan), Salt, Flavouring, Sweetener (Sucralose).
Allergen information: contains milk, soy (lecithin). may contain: gluten, egg, nuts and peanuts.
| ||Per 100 gr||Per 32 gr||%RI*|
||1641 kJ / 392 kcal
||525 kJ / 126 kcal
|· of which saturates
|· of whichsugars
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