Sale 2017

Dumbbells PowerBlock

The dumbbell is a strength training accessory used for free weight training that is composed of a bar and an equal weight at each end. The work you can carry out with a dumbbell is very similar to that of a bar with weights; the difference is that with the bar you can only work with the two arms at the same time, and with the dumbbell you can also work with only one arm and, in this way, focus the exercises more. Dumbbells are available in different weights, materials and shapes. More info

Choose up to 4 products to compare

  • An ideal starter weight set with a weight range from 1kg through to 11kg. Cannot be further expanded.
    Powerblock Sport 2.4 1-11kg Adjustable Dumbbells
    Top

    Delivery 3-4 working days

    Powerblock Sport 2.4 1-11kg Adjustable Dumbbells

    0 Stars (0)
    • Shape: Square
    • Load: Selectable
  • Contains Adder Weights.
    Powerblock U33 Stage 1 1-10kg Adjustable Dumbbells
    0 Stars (0)
    • Shape: Square
    • Load: Selectable
  • Is equivalent to 10 pairs of traditional dumbbells with weights of 2.5 - 22.5 kg.
    Powerblock Sport 5.0 2-22.5kg Adjustable Dumbbells
    0 Stars (0)
    • Shape: Square
    • Load: Selectable
    • Unit Weight: 2-22.5 Kg
  • Stages 1 & 2 Required. Replaces 24 pairs of dumbbells, or 748 kgs of free weights.
    Powerblock PB U70 Stage3 Add On Kit

    Delivery 3-4 working days

    Powerblock PB U70 Stage3 Add On Kit

    0 Stars (0)
    • Shape: Square
    • Unit Weight: 27-32 Kg
  • Stage 1 and Stage 2a required. Is further expandable with the U-90 Stage 3 Kit.
    Powerblock U90 Stage 2b 33-41kg Add On Kit
    0 Stars (0)
    • Shape: Square
    • Unit Weight: 33-41 Kg
  • Replaces a massive 16 pairs of dumbbells, saving you space and money.
    Powerblock Sport 9.0 Stage 1 Adjustable Dumbbells (2-22.5 Kg)
  • Replaces 28 pairs of dumbbells or 1163 kgs of free weights. Stage 1 required.
    Powerblock Sport 9.0 Stage 2 23-41kg Add On Kit
    0 Stars (0)
    • Shape: Square
    • Unit Weight: 23-41 Kg
  • Replaces 22 pairs of dumbbells or 715.9KGS kgs of free weights.
    Powerblock Sport 9.0 Stage 2a 23-33kg Add On Kit
    0 Stars (0)
    • Shape: Square
    • Unit Weight: 23-33 Kg
  • Stage 1 Required. Iis further expandable.
    Powerblock U70 Stage2 Add On kit
    0 Stars (0)
    • Shape: Square
    • Unit Weight: 18-27 Kg
  • Stage 1 required. Is further expandable with the U-90 Stage 2b Kit and the U-90 Stage 3 Kit.
    Powerblock U90 Stage 2a 23-33kg Add On Kit
    0 Stars (0)
    • Shape: Square
    • Unit Weight: 23-33 Kg
  • Stage 1 required. Is further expandable with the U-90 Stage 3 Kit.
    Powerblock U90 Stage 2 23-41kg Add On Kit
  • Come with a Lifetime Home warrantee. Is expandable later to 27 kgs per hand.
    Powerblock U70 Stage1 Dumbbells
    0 Stars (0)
    • Shape: Square
    • Load: Selectable
    • Material: Steel/Fixed luretane
  • Replace 16 pairs of dumbbells or 374 kgs of free weights.
    Powerblock U90 Stage 1 2-22.5kg Adjustable Dumbbells
    0 Stars (0)
    • Shape: Square
    • Load: Selectable
    • Material: Steel/Fixed luretane
  • Increases the weight range of the U33 to 1-15 kgs per hand.
    Powerblock U33 Stage 2 10-15kg Add On Kit
    0 Stars (0)
    • Shape: Square
    • Material: Steel/Fixed luretane
    • Unit Weight: 10-15 Kg
  • Replaces 28 pairs of dumbbells or 1163 kgs of free weights. Stage 1 and Stage 2A Required.
    Powerblock Sport 9.0 Stage 2b33-41kg Add On Kit
    0 Stars (0)
    • Shape: Square
    • Unit Weight: 33-41 Kg
  • Replaces 37 pairs of dumbbells or 2186 kgs of free weights.
    Powerblock Sport 9.0 Stage 3 41-59kg Add On Kit
    0 Stars (0)
    • Shape: Square
    • Unit Weight: 41-59 Kg
  • Comes with 2 additional weight plates and a taller handle set for use with additional weight plates.
    Powerblock U90 Stage 3 41-57kg Add On Kit
    0 Stars (0)
    • Shape: Square
    • Unit Weight: 41-57 Kg
  • The weight plates are Urethane coated and feature PowerBlocks patented flex pin and flex plate technology.
    Powerblock U32 1-15kg Clubset  + Stand and Poster
    0 Stars (0)
    • Shape: Square
    • Load: Selectable
    • Material: Steel/Fixed luretane
  • The weight plates are Urethane dipped.
    Powerblock U50 2.5-22.5kg Clubset  + Stand and Poster
    0 Stars (0)
    • Shape: Square
    • Load: Selectable
    • Material: Steel/Fixed luretane
  • Iincludes a sturdy rack stand that is custom built for the U90 Club set.
    Powerblock U90 2.5-40kg Clubset  + Stand and Poster
    0 Stars (0)
    • Shape: Square
    • Load: Selectable
    • Material: Steel/Fixed luretane

Buyers guide for Dumbbells


The use of dumbbells in training offers infinite benefits:

  • · Enable the progressive increase of weight in the loads.
  • · Guarantee greater ergonomics in the exercises, giving greater freedom.
  • · Offer greater intensity in exercises by concentrating effort in each muscle.
  • · Make it possible to carry out a great number of individual exercises.
  • · Guarantee greater balance between the parts of the body.
  • · Improve the strength of tendons, ligaments and joints.
  • · Increase the consumption of calories during training sessions.
  • · Favour the loss of fat and the control and maintenance of weight.
  • · Can be complemented with other accessories such as strength training benches.
  • · Are adaptable to the conditions and demands of the user, and easy to transport and store.

Dumbbells are relatively simple strength training accessories, but it is worth bearing in mind certain aspects when buying them:

  • 1) Kind of dumbbell
  • 2) Weight
  • 3) Material
  • 4) Contour

1) Kind of dumbbell

Dumbbells can be fixed or selectable. Fixed dumbbells are those whose weight is already established and cannot be modified, while selectable dumbbells are those that have different weights to vary intensity during exercise.

2) Weight

Weight is the key factor when buying a dumbbell. Each user will choose the weight he or she considers best for their training, depending on their physical condition, demands, aims... Depending on the make and kind of dumbbells, weights can vary between 0.5-50 Kg.

3) Material

Dumbbells can be manufactured using different materials, this being a key factor in the final price of the accessory. The grip is made of steel, and the coating may be foam, vinyl, chrome steel, rubber or urethane. Rubber dumbbells are designed for strength training exercises, while vinyl is more focussed on group classes such as aerobics.

4) Contour

The contour of the dumbbell may be triangular, square, hexagonal or round.

return

Links that you might be interested in about Dumbbells