How should I maintain indoor cycling bikes?

Lubricate the moving parts of the bike and tighten the screws.

For a good performance of the machine it is necessary to:

  • Lubricate the moving parts of the bicycle (pedal nut, bearings, chain if it has one ...), at least once a month, as it will help to reduce noise such as squeaking, also helps reduce friction, which will make parts last longer and perform better.
  • Check that the screws have not loosened due to use and if they have, they should be readjusted, as a loose bolt can cause the bicycle to swing and become unstable.
  • Clean the handlebar, monitor, frame and the flywheel of the indoor cycling bike with a clean and dry. Don't use corrosive detergents. In this way you will avoid possible rust over time.
  • It is recommended to place a floor protector under the indoor cycling bike to provide a more stable and level surface, it will increase the life of your machine. In addition, it will also serve to protect the floor of your house preventing sweat, grease or dust from falling on it.
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