How should you take care and maintain a cross trainer?

Tighten and lubricate the screws regularly.

It is important to regularly mantain your cross trainer.

  • The cross trainer's screws should be checked and tighten, if needed, every month.
  • Every six months it is recommended to lubricate the joints of the elliptical to ensure a smooth, fluid and silent movement.
  • Both, the lack of lubrication and the excess of it are detrimental to the correct maintenance of the elliptical bike so it is recommended to carry out this procedure following the manufacturer's instructions and using only the necessary amount of spray.
  • It should be placed on a flate surface so that it is balanced. It is recommended to use a floor protector both to avoid damaging the surface and reduce noise.
  • After each workout, use a soft, clean cloth together with a non-abrasive liquid cleaner to wipe off the sweat that may have remained on the arms, pulse sensors, deck or console.
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