Characteristics Swedish Posture Balance
Posture Balance is a balance board to sit on that helps you exercise while doing other things. It makes you to sit actively and in a more ergonomic position and can be used everywhere you’re sitting; at your desk or on the couch.
Posture Balance exercises your posture by making you actively tense specifically the core muscles in your torso (abdomen and lower back). A strong core is the foundation for a good posture.
Posture Balance allows you to balance upright, sideways and forward. The variation further improves your posture over time.
You balance actively in a sitting position and hence your postural muscles are activated and specifically the core muscles in your torso (a difference to the common standing balance boards). The pelvis can be tipped forward, or backwards to straighten out the lower back. The joint mobility in the hips is hereby also increased, in comparison to sitting on a normal chair.
Another advantage is that the small but continuous movement benefits circulation. Trying to maintain a good posture on one’s own, while sitting on a normal chair, easily leads to static muscle contraction. Such static contraction actually reduces circulation which increases muscle fatigue.
Comparative Swedish Posture Balance
Shipping Swedish Posture Balance
fitnessdigital promises delivery within 3-5 working days (occasionnaly 6 working days, depending on the destination) of all products saying "3-5 working days". Orders for 3-5 working days delivery must be placed by 13:30 from Monday to Friday. Orders are delivered on working days only from Monday to Friday.
- The transport carriers will deliver to the ground floor entrance of the building or property. Delivery does not include taking the merchandise up to a first floor nor does it include installment.
- That the packaging does not show any signs of being misshapen or damaged. If you have any doubts, make a note on the delivery note about the appearance of the packages and get in touch with us.
Payment methods Swedish Posture Balance
Credit cardNo surcharge
Pay securely with the following credit cards: VISA, VISA Electron, 4B, or Mastercard
or with an authenticated credit card (Verified by Visa / Mastercard SecureCode).
If you have a credit card that allows you to purchase in internet, and you have a code or password that allows you to pay on-line, this is a good and comfortbale way to pay for you. Payment on-line means that your order will be paid for right after checkout, and is therefore very fast. fitnessdigital.ie is 100% secure. We guarantee the safety of your credit card information. All credit card information is handled with the utmost security and will never be released to any other organisation under any circumstance.
All payments must be made in €.
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