Recommended: combine it with...
Characteristics TomTom Runner 3 Cardio + Music Black/Green Size S Heart Rate Monitor Integrated
GPS Fitness watch with buil-in heart rate monitor and 3GB music storage
- Built-in heart rate monitor*
- Over 500 songs of music storage**
- Route Exploration
- Multisport mode
- GPS tracking
- Personalised Workouts
- Fitness Age and VO2 Max
- 24/7 activity tracking
Runners no longer have to fit a phone to their arm or worry about annoying wires during training, Runner 3 gives them everything they need in just one device on the wrist, easy to use.
TomTom Runner 3 cardio + music GPS fitness watch
Train to the tune of 500 songs and the beat of your heart all on your wrist.
Run with music, not with your phone
Play over 500 songs from your GPS running watch. Store your playlists on your watch and play them wirelessly during your run.
See your heart rate on your wrist
Say goodbye to chest straps with the TomTom Runner 3 GPS Watch. The built-in cardio sensor tracks your heart rate straight from your wrist. No more sweaty bands and chafing.
Track all your sports
Mix up your training. Run. Gym. Bike. Swim. Treadmill. Freestyle. Track different sports with dedicated modes on your GPS running watch, and make them all count!
Run smarter with real-time information
Just look at your GPS running watch to get live stats on the go. Time, Distance, Speed, Pace, Calories burned and more. So you know when to push it – or when to shift it down a gear.
Never run the same route twice
Run Free. Explore new areas and find your way back with your trail shown on your wrist. You can also upload new routes to your TomTom Runner 3 GPS watch, and then follow them to discover new places with confidence.
Sync your stats with TomTom Mysports
Sync, store, share and study your activities on the TomTom MySports App, or in any of your favourite apps like Strava, Runkeeper, MapMyFitness, NikePlus or Endomondo.
Track your activity 24/7
Life is more than just a run. That's why TomTom Runner 3 GPS watch tracks your heart rate, steps and sleep. Throughout the whole day.
Music on your watch
Pairing with bluetooth headphones is simple
TomTom Runner 3 is compatible with various Bluetooth headphones. Pairing up the headphones to your watch is simple.
Workout to your favourite music
Switching songs and changing playlists while working out has never been easier.
TomTom Sports Bluetooth headphones
Water and sweat resistant (IPX4) with up to 6 hours of battery life. The TomTom Sports Bluetooth Headphones are designed for sports and pair perfectly with your watch. You can also connect your TomTom Runner 3 with a wide range of other Bluetooth headphones.
Heart rate training
The most effective way to achieve your personal goals
Monitoring your heart rate during training provides the instant feedback you need to train more efficiently and see results quicker.
Only heart rate measures the intensity of your workout
Measuring heart rate is important because the same run may take different levels of effort from day to day. Factors like stress, sleep, recovery time and hydration all play a part.
Find your personal heart rate zones
Understand your 5 heart rate zones, know which energy source you are using and maximize your performance. Your zones are based on percentages of your maximum heart rate.
Download a Personal Training Programme for your fitness goals
- Training Programmes to Go Further
- Training Programmes to Go Faster
- Training Programmes to Get Fitter
- Training Programmes to Burn Fat
Heart rate on your wrist
Take the weight off your chest and go strapless. Track your heart rate on your wrist with the built-in heart rate monitor. Goodbye to sweaty bands and chafing around your chest.
Features in Running mode
Duration, speed and pace for the entire run and km by km, calories burnt, breadcrumb trails, pre-loaded trails, number of steps and heart rate and heart rate zone minute by minute
Features in Treadmill mode
Duration, speed and pace, number of steps, calories burnt and heart rate and heart rate zone
Features in Cycling mode
Duration, speed and pace for the entire ride and km by km, calories burnt, location and heart rate and heart rate zone
Features in Indoor Cycling mode
Duration, speed and pace if you pair your watch with a cadence sensor that you attach on your bike, heart rate and heart rate zones and calories burnt
Features in Swimming mode
Speed, pace, stroke rate and number of laps, calories burnt and distance
Features in Gym mode
Number of steps, active time, calories burnt, heart rate and heart rate zone
Features in Freestyle mode
Number of steps, active time, calories burnt, distance, breadcrumb trails, pre-loaded trails, heart rate and heart rate zone, location, speed
Features in Stopwatch mode
Number of steps, active time, calories burnt, distance, speed
Explore new routes with confidence
TomTom Runner 3 always shows you where the path has taken you, so you can find your way back to your starting point.
Upload new routes to your watch
Upload routes to your TomTom Runner 3 and follow them when your run, cycle or walk. Get routes from any website, and upload them to your watch with the TomTom MySports application. Never run the same route twice.
Activity tracking lies at the heart of TomTom Runner 3
The TomTom Runner 3 easily tracks your daily activity so you’ll have the information and motivation you need to maintain an active lifestyle. Challenge yourself to a daily target based on steps, calories, distance or active time.
Set your own goals
The TomTom Runner 3 default steps goal is set at 10,000 steps per day. But you can adjust this based on your personal fitness goals.
Track your progress with the TomTom Mysports App
Sync your stats to the TomTom MySports app and easily review your progress over time thanks to the graphical activity dashboard.
Know if you're getting the sleep you need
If you wear your TomTom Runner 3 all day and night, it automatically tracks your sleep so you can monitor over time if you have been getting the sleep you need.
24/7 Heart rate monitoring
TomTom Runner 3 can measure your heart rate 24/7. See how your heart rate changes throughout the day, and check your resting heart rate to see how you recovered from your last activity.
Features on all watches
Explore new routes and find your way back to the start.
Get up to 10 hours of battery lifetime when tracking yourself with GPS***.
Celebrate your success with friends. Share your workouts online.
Select large or small watch straps to ensure the perfect fit for your wrist.
Know if you're getting the sleep you need.
Sync your session wirelessly on your favourite running apps.
Run in all weather conditions.
Switch straps to fit your kit or match your mood.
Notice your watch only when you want to.
Track your performance on the treadmill or in the gym.
Improve speed and fitness with custom work-rest sessions.
Select one of your past performances to race against.
Navigate easily through menus with a single button.
Carry over 500 songs without carrying your phone.
Get accurate heart rate information on your wrist.
Capture your steps, active minutes and calories burnt.
Train in run, bike, swim, gym and treadmill modes.
Run in 5 different zones to get results faster.
Track your time, pace, distance and calories burnt.
Push yourself with audio feedback on your performance.
Set and track your progress on daily and weekly goals.
*This heart rate monitor is not a medical device. Always consult a physician before starting an exercise programme. If you have a pacemaker or other implanted electronic device, consult your doctor before using this product. The use of this product while exercising might distract you from your surroundings or your activity. Interference with the signal from external sources, poor contact with your wrist and other factors may prevent accurate heart rate data readings or transmissions. TomTom disclaims all liability arising from any such inaccuracies.
**Total number of songs may vary depending on size of files.
***Battery life can be impacted by using the heart rate monitoring or the music player.
- Personalised Workouts
Get over 50 workouts tailored to your fitness level.
- Fitness Age and VO2 Max
Discover how fit you really are, and how to improve faster.
How does the built-in Heart Rate Monitor work?
The built-in Heart Rate Monitor accurately measures your heart rate through a sensor that monitors changes in the blood flow in your wrist. This is done by shining light through the skin and detecting the changing light reflections.
Heart rate zones are different and are related to your age. The watch estimates your heart rate zones in this way. If you would like to adjust your zones you can do this on TomTom MySports.
- Activity Measurements: Steps, active minutes, distance, calories burnt and sleep
- Views: Daily and weekly
- Goals: Steps, active minutes, distance or calories burnt
- Storage: 3 GB
- Headphone Support: High quality audio via A2DP and AVRC profiles
- Audio Format: Plays MP3 and AAC formats. Does not play any copyrighted music.
- Race: Past activities, favorites and custom
- Goals: Time, distance or calories
- Zone: Pace, heart rate or speed
- Laps: Time / Distance / Manual
- Intervals: Yes
- Location: GPS
- QuickGPSFix: Yes
- Sensors (internal): Motion sensor (accelerometer + gyro), compass, optical heart rate monitor
- Sensor (wireless): Bluetooth® Smart
- Alerts: Beep & Vibrate
- Waterproofing: 40 m / 130 feet (5 ATM)
- User Interface: English, Spanish, German, French, Italian, Finnish, Portuguese, Dutch, Czech, Polish, Norwegian, Swedish, Danish, Chinese (Traditional), Chinese (Simple), Indonesian, Japanese
- Audio Performance Feedback: English, Spanish, German, French, Italian, Dutch, Swedish
Weight and Dimensions
- Battery lifetime: Activity tracking: up to 3 weeks, GPS: up to 11 hours, GPS + Heart Rate + Music: up to 5 hours
- Display resolution: 144x168
- Display size: 22x25 mm
- Thickness: 13.7 mm
- Weight: 47 g
- Wrist Size: 125-172 mm*
* Size up your wrist
Use a tape measure and wrap it around your wrist on which you plan to wear your TomTom Runner 3. Make sure not to wrap too tight or too loose for the best measurement. If you do not have a tape measure, you can also wrap a piece of string around your wrist and measure the string using a ruler.
In the box
- TomTom GPS-watch
- TomTom Watch Charging Cable
- User Guide
Comparative TomTom Runner 3 Cardio + Music Black/Green Size S Heart Rate Monitor Integrated
Shipping TomTom Runner 3 Cardio + Music Black/Green Size S Heart Rate Monitor Integrated
For all products stating "delivery: 1 working day" at fitnessdigital, normal delivery is the next working day. (occasionnaly 2 working days depending on the destination). Orders for 1 working day delivery must be placed by 13:30 from Monday to Friday. Orders are delivered on working days only from Monday to Friday.
At fitnessdigital we seek complete satisfaction for our clients and we know that delivery charges are an inconvenience. For this reason, at fitnessdigital, we do not have any additional charges, providing FREE delivery for all our products on orders of 50€ or more. At fitnessdigital we also take great care over the delivery and always do everything possible to ensure that the delivery times are respected. For this reason we work with transport leaders such as TNT, DHL, DACHSER, DPD or UPS.
- Please note that if you order more than one product, you might receive them on different days and/or with different transport companies; in this case too we do our very best to respect delivery time of all the products ordered.
- The transport carriers will deliver to the ground floor entrance of the building or property. Delivery does not include taking the merchandise up to a first floor nor does it include installment.
Not at home for the delivery? If an attempt at delivery is made and there is no one at home, the transport agency will leave you a note instructing you to contact them so that you can confirm a new delivery date. When the transport company delivers the goods, please check the following:
- That the number of packages coincides with the number indicated on the delivery note. If the number of packages does not coincide, please note this on the delivery note before signing for the delivery.
- That the packaging does not show any signs of being misshapen or damaged. If you have any doubts, make a note on the delivery note about the appearance of the packages and get in touch with us.
- 2 years
fitnessdigital.com is an official distributor, therefore we can
- The product is new
- The product comes in its original packaging
- As we are official distributors, we offer after sales service for all the products of this brand
Payment methods TomTom Runner 3 Cardio + Music Black/Green Size S Heart Rate Monitor Integrated
Cash On DeliveryNo surcharge
You will receive the order at the registered address and the payment is made on delivery in cash. The cash on delivery option is only available for orders of 150 € or more.
Credit cardNo surcharge
Pay securely with the following credit cards: VISA, VISA Electron, 4B, or Mastercard
or with an authenticated credit card (Verified by Visa / Mastercard SecureCode).
If you have a credit card that allows you to purchase in internet, and you have a code or password that allows you to pay on-line, this is a good and comfortbale way to pay for you. Payment on-line means that your order will be paid for right after checkout, and is therefore very fast. fitnessdigital.ie is 100% secure. We guarantee the safety of your credit card information. All credit card information is handled with the utmost security and will never be released to any other organisation under any circumstance.
Your order will be sent upon receipt of the PayPal confirmation of payment of the full amount. What is PayPal?
fitnessdigital could sometimes ask a customer to use a certain payment methods ( for instance if the information given to us is not complete or seems to include false information). This could be the case when we are not able to properly identify who the customer is. We could sometimes ask for specially added documents as well, in order to prove payment
Delivery costs, delivery time and terms and conditions for free delivery are the same for all payment methods
All payments must be made in €.
Ask the expert about TomTom Runner 3 Cardio + Music Black/Green Size S Heart Rate Monitor Integrated
User reviews about TomTom Runner 3 Cardio + Music Black/Green Size S Heart Rate Monitor Integrated
Tell us what you think!