Great for home workouts! Pros: The vest is very easy to adjust both in width and weight. Straps are very comfortable on the shoulders and they dont compromise range of motion. Indispensable for exercises like weighted pullups,pushups,dips, weighted walks and squats. Cons: the mesh section looks (might not be) weak so i wouldnt put too much stress on it while moving it around If you do pullups you'll love this! (Weight: 10kg)Go to product 4514 Jun 2018