Ruster Pegboard Back order €243.69 €201.31 Ruster Pegboard ProfessionalThis product has warranty for professional use in fitness clubs of any size, public sports centres and fitness clubs. The machine has been especially designed to support intensive and fully commercial use pay in 3 instalments free of charge Read more Activate alert Promotions - 17% Back order €243.69 €201.31 Keep me informedCurrently out of stock. It is not possible to reserve this product. Activate the alert to be informed when it is available again or if you can't wait, have a look at our alternatives Ruster Pegboard Ruster Pegboard Ruster Sturdy board made of birch laminate and suspension devices. Knurled aluminium grip handles. Wall bars RU CT140101 10022290 Description Comparative Shipping guarantee Payment methods Ask the expert Characteristics Ruster Pegboard Description Sturdy board made of birch laminate and suspension devices. Features Knurled aluminium grip handles. Benefits Improved upper body strength Climbing a pegboard requires significant upper body strength, particularly in the shoulders, back, and arms. This can help to build strength and muscle mass in these areas. Improved grip strength Climbing a pegboard also requires strong grip strength, which can help to improve forearm strength and endurance. Full-body workout Climbing a pegboard is a full-body workout, requiring not only upper body strength but also core and lower body stability and coordination. Improved coordination and balance Climbing a pegboard requires coordination and balance, as well as the ability to move your body in a controlled and efficient manner. Mental challenge Climbing a pegboard can be a mental challenge as well, requiring focus, concentration, and determination. Versatility Pegboards can be used for a variety of exercises, including climbing up and down, traversing laterally, and hanging holds. This makes them a versatile tool in any Cross Training workout. How to use it Begin by warming up your upper body, shoulders, arms, and core. This will help to prevent injury and prepare your muscles for the workout. Choose a pegboard that is appropriate for your skill level. If you are new to pegboard climbing, start with a shorter board or use only a few pegs to begin with. Position the pegboard at a height that is challenging but safe. If you are climbing up to the ceiling, be sure to have a spotter or use safety mats on the ground. Grasp the first peg with your hand and pull yourself up, placing your feet on the pegs below. Continue climbing by alternating your hands and feet until you reach the top. To descend, carefully remove the pegs one at a time and lower yourself down. As you become more skilled at pegboard climbing, you can try more advanced techniques, such as traversing laterally or using different types of holds. Incorporate the pegboard into your Cross Training routine by doing sets of climbing, or by combining the pegboard with other exercises, such as pull-ups or burpees. Specs Length: 220cm. Width: 30cm. Thickness: 4cm. Weight: 17kg. Hole diameter: 30mm. Aluminium handle length: 15cm. Comparative Ruster PegboardScroll to see more productsRuster PegboardBenchK Pull up bar PB076BenchK Pull up bar PB3BBenchK Dip bar DB 310B/710BMain characteristicsPrice€243.69€201.31Price€199.00€159.00Price€395.00Price€459.00DeliveryBack orderDeliveryDelivery 2 - 4 working daysDeliveryDelivery 2 - 4 working daysDeliveryDelivery 2 - 4 working daysuseIt refers to what use is covered by the manufacturer's warranty. Making this difference is typical when it comes to cardio and strength machines. There are domestic machines for home use, semi-professional ones for use in small gyms, hotels, spas, residentail areas, beauty centers, company gyms...and professional machines for intensive use in gyms, sports centers and fitness clubsProfessionaluseIt refers to what use is covered by the manufacturer's warranty. Making this difference is typical when it comes to cardio and strength machines. There are domestic machines for home use, semi-professional ones for use in small gyms, hotels, spas, residentail areas, beauty centers, company gyms...and professional machines for intensive use in gyms, sports centers and fitness clubsSemi-professionaluseIt refers to what use is covered by the manufacturer's warranty. Making this difference is typical when it comes to cardio and strength machines. There are domestic machines for home use, semi-professional ones for use in small gyms, hotels, spas, residentail areas, beauty centers, company gyms...and professional machines for intensive use in gyms, sports centers and fitness clubsSemi-professionaluseIt refers to what use is covered by the manufacturer's warranty. Making this difference is typical when it comes to cardio and strength machines. There are domestic machines for home use, semi-professional ones for use in small gyms, hotels, spas, residentail areas, beauty centers, company gyms...and professional machines for intensive use in gyms, sports centers and fitness clubsSemi-professionalBrandRusterBrandBenchKBrandBenchKBrandBenchKWeightIt refers to the weight of the packed product18 KgWeightIt refers to the weight of the packed product6 KgWeightIt refers to the weight of the packed product12.6 KgWeightIt refers to the weight of the packed product11 KgGuarantee2 yearsGuarantee2 yearsGuarantee2 yearsGuarantee2 years Shipping Ruster PegboardDelivery fee€9.99AvailabilityBack orderDelivered inWe ship throughout the Republic of Ireland. Please note that we do not deliver to Northern Ireland or the UK.Item currently out of stock. You can place the order to pre-order it. Please contact us for further information.At fitnessdigital we seek complete satisfaction for our clients and therefore we keep our delivery charges as low as possible. On all orders delivery costs are only €9.99. The shopping basket automatically updates the delivery costs. We also take great care over the delivery and do everything possible to ensure that the delivery times are respected. For this reason we work with transport leaders such as TNT, DHL, DACHSER, DPD or UPS.Please note that if you order more than one product, you might receive them on different days and/or with different transport companies; in this case too we do our very best to respect delivery time of all the products ordered.The transport carriers will deliver to the ground floor entrance of the building or property. Delivery does not include taking the merchandise up to a first floor nor does it include installment.Not at home for the delivery? If an attempt at delivery is made and there is no one at home, the transport company will leave you a note instructing you to contact them so that you can confirm a new delivery date. When the transport company delivers the goods, before signing the delivery note, please check the following:That the number of packages coincides with the number indicated on the delivery note. If the number of packages does not coincide, please note this on the delivery note before signing for the delivery.That the packages do not show any signs of being deformed or damaged. If there is damage, please indicate "damaged package" on the delivery note.If there is damage, it is very important that this is indicated on the delivery note as stated above and communicated to us within 24 hours from receiving the order, in order to process the necessary damage claim. We strongly advise you to send us photos of the damage to the package and/or products in order to give you a solution as quickly as possible.Important: Damage claims on the content must be reported within 7 days of receipt. Otherwise, they cannot be accepted. 2 years ***If the warranty is longer than two years, it will be shown in the product description. FitnessDigital.com is an official distributor, therefore we can WARRANT THAT: The product is new The product comes in its original packaging As we are official distributors, we offer after sales service for all the products of this brand Payment methods Ruster PegboardCredit cardNo surchargePay securely with the following credit cards: VISA, VISA Electron, 4B, or Mastercard or with an authenticated credit card (Verified by Visa / Mastercard SecureCode).If you have a credit card that allows you to purchase in internet, and you have a code or password that allows you to pay on-line, this is a good and comfortbale way to pay for you. Payment on-line means that your order will be paid for right after checkout, and is therefore very fast. fitnessdigital.ie is 100% secure. We guarantee the safety of your credit card information. All credit card information is handled with the utmost security and will never be released to any other organisation under any circumstance.Free of charge payment by credit card in 2 instalmentsNo surchargeWe offer the possibility of paying by credit card in two instalments for purchases of 90€ or more without incurring any additional charges. Half of the total amount will be charged immediately at the time of purchase and the other half after 30 days.or with an authenticated credit card (Verified by Visa / Mastercard SecureCode).Free of charge payment by credit card in 3 instalmentsNo surchargeWe offer the possibility of paying by credit card in three instalments for purchases of 150€ or more without incurring any additional charges. One third of the total amount will be charged immediately at the time of purchase, the second after 30 days and the third after 60 days.or with an authenticated credit card (Verified by Visa / Mastercard SecureCode).PayPalNo surchargeYour order will be sent upon receipt of the PayPal confirmation of payment of the full amount. What is PayPal?fitnessdigital could sometimes ask a customer to use a certain payment methods ( for instance if the information given to us is not complete or seems to include false information). This could be the case when we are not able to properly identify who the customer is. We could sometimes ask for specially added documents as well, in order to prove paymentAll payments must be made in €. Ask the expert about Ruster Pegboard In this section you can find answers from our users and experts0 Questions 0 AnswersHaving doubts? Ask us Reviews Reviews about Ruster Pegboard 05 Stars0 %(0)4 Stars0 %(0)3 Stars0 %(0)2 Stars0 %(0)1 Stars0 %(0)Tell us what you think!Give your opinion Interesting linksWall bars, Wall bars Ruster, All Ruster products × Activate alert Do not miss out! Activating this alert you will be the first to know all the changes related to this product: Promotions, delivery times, gifts, availability and much more. Email I accept the privacy policy and the treatment of my data for fitnessdigital to contact me. Responsible party: FitnessBit S.L. (www.fitnessdigital.ie). Purposes of processing: to maintain a business relationship (by legitimate interest of the responsible party) and to send communications of products or services (with the consent of the data subject). Data communication: to service providers in order to personalize and improve the shopping experience. Data protection: we will use your data to answer questions and perform statistical analysis. 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