Hex Dumbbells

Hex dumbbells are a very safe and useful type of dumbbells to use at home. There are hexagonal dumbbells of different materials, loads and brands so there are certain aspects you should consider before selecting the hexagonal dumbbell or set of hexagonal dumbbells you need.

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  • Pack Ruster Rack and Hexagonal Dumbbells 2 to 20kg.
    Ruster Pack Rack and Hexagonal Dumbbells 2 to 20kg
    • Ruster Pack Rack and Hexagonal Dumbbells 17.5 to 30kg
      Ruster Pack Rack and Hexagonal Dumbbells 17.5 to 30kg
      • Rubber (urethane) Coated Hex Dumbbells (Pair)
        Body-Solid Hex Rubber Dumbbell HEXRU
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        Body-Solid Hex Rubber Dumbbell HEXRU

        Delivery 3 - 5 working days

        Weight: 1kg, 2kg, 3kg, 4kg, 5kg, 6kg, 7kg, 8kg, 9kg, 10kg, 12.5kg, 15kg, 17.5kg, 20kg, 22.5kg, 25kg, 27. ...

        • Hexagonal dumbbells made of high quality rubber, suitable for Cross Training and functional training activities. This product is sold in pairs.
          Ruster Rubber Hex Dumbbells (pair)

          Ruster Rubber Hex Dumbbells (pair)

          Professional
          Delivery 3 - 5 working days

          Weight: 1kg, 2kg, 2.5kg, 3kg, 4kg, 5kg, 6kg, 7kg, 7.5kg, 8kg, 9kg, 10kg, 12.5kg, 15kg, 17.5kg, 20kg, 22. ...

          • Used to perform focused exercises on specific muscles.
            Hexagonal dumbbells (pair) fitnessdigital

            Hexagonal dumbbells (pair) fitnessdigital

            Professional
            Delivery 3 - 5 working days

            Weight: 1kg, 2kg, 2.5kg, 3kg, 4kg, 5kg, 6kg, 7kg, 7.5kg, 8kg, 9kg, 10kg, 12.5kg, 15kg, 17.5kg, 20kg, 22. ...

            • Used to perform focused exercises on specific muscles.
              Hexagonal dumbbells (pair) AFW

              Hexagonal dumbbells (pair) AFW

              Professional
              Delivery 3 - 5 working days

              Weight: 1kg, 2kg, 3kg, 4kg, 5kg, 6kg, 7kg, 8kg, 9kg, 10kg, 12.5kg, 15kg, 17.5kg, 20kg, 22.5kg, 25kg, 27. ...

              • Ten Hex Dumbbels with different weight between 1 and 10 kg.
                Body-Solid Hex Rubber Dumbbells 1-10kg HEXRU1-10
                • Load:Fixed
                • Shape:Hexagonal
                • Material:Steel/rubber
                • Unit Weight:1-10 Kg
              • Hex Dumbbells for functional training.
                Evergy Hexagonal Dumbbells (pair)

                Evergy Hexagonal Dumbbells (pair)

                Professional
                Delivery 3 - 5 working days

                Weight: 1kg, 2kg, 3kg, 4kg, 5kg, 6kg, 7kg, 8kg, 9kg, 10kg, 12.5kg, 15kg, 17.5kg, 20kg

                • Made with rubber to absorb impacts and increase durability. Their hexagonal shape mean they are also suitable for exercises on the floor. Chrome plated handle.
                  Singular WOD Hexagonal Dumbbell

                  Singular WOD Hexagonal Dumbbell

                  Professional
                  Delivery 3 - 5 working days

                  Weight: 4kg, 6kg, 8kg, 10kg, 12.5kg, 15kg, 17.5kg, 20kg, 22.5kg, 25kg, 27.5kg, 30kg

                  • Pair of short dumbbells from ZIVA with hexagonal heads with balanced iron core and shock resistant rubber coating. They have chrome-plated handles with an edge for a good grip.
                    Performance yellow hexagonal iron dumbbells (pair)

                    Performance yellow hexagonal iron dumbbells (pair)

                    Professional
                    Delivery 3 - 5 working days

                    Weight: 2kg, 3kg, 4kg


                    Hex Dumbbells Buying Guide


                    Not all dumbbells are the same and one of the most popular varieties are hexagonal dumbbells. Their main difference from regular dumbbells are precisely their hexagon shape on each side of the dumbbell. What does this shape imply to the performance of the sport? This shape will not directly affect the way you exercise but it will benefit you indirectly.

                    Their hex shape allows them to store better and at the same time prevent them from shifting because unlike round dumbbells, they don't roll. That way, whether you are storing them or using them on the floor, their shape prevents them from rolling.

                    What are Hex Dumbbells for?

                    Hex dumbbells can usually vary in weight from 1kg up to 50kg but unlike adjustable dumbbells, you don't have the ability to vary the weight on a single set of dumbbells.

                    Therefore, it is important that you consider the weight you need to make sure it is perfect for your workouts. If you are a beginner in the practice of sport, it is better to start with lower weights to control the technique and as you gain experience, increase the loads.

                    In addition, you should not only take into account your level when choosing your dumbbell because the specific exercise you are going to perform also determines the weight required.

                    For example, a beginner with 15 kg weights in arm exercises; such as biceps curl, is using too much weight, but in leg exercises, this weight may be correct. Also, keep in mind that usually 25kg hexagonal dumbbells will be appropriate when you are at an advanced level so we do not recommend starting with such high weights.

                    Therefore, everything will depend on the strength you have and the goal you have set, it is not the same to tone and strengthen than to increase your muscle volume.
                    If you don't know what level you are at, try using 5 kg hexagonal dumbbells and increase the weight progressively.

                    What can I exercise with hexagonal dumbbells?

                    Hex dumbbells allow you to exercise various parts of the body by being able to work:

                    • Arms, including biceps and triceps.
                    • Shoulders, working internal, external and posterior deltoids as well as trapezius.
                    • Abdomen, both lower and upper and obliques.
                    • Back, including lower and upper latissimus dorsi.
                    • Legs, working calves and upper, lower and inner thigh muscles.

                    Can you buy hexagonal dumbbells online?

                    If it is possible to buy a set of hexagonal dumbbells online and in a very simple way with fitnessdigital. We have high quality dumbbells that will help you exercise comfortably and safely.

                    As we have indicated above, take into account the use you are going to give to your dumbbells before selecting one model or another.

                    Advantages and disadvantages of using hexagonal dumbbells in workouts

                    • One of their main advantages is that you will avoid rolling when placing them on any surface.
                    • They allow for a wide variety of exercises.
                    • You can use a single dumbbell or a set of hexagonal dumbbells.
                    • They help prevent injuries to your bones, joints and muscles.
                    • They adapt to your amateur, intermediate or advanced level.
                    • Their design is ergonomic and comfortable.
                    • As a negative point, depending on the material in which they are made, they can be damaged more easily over time.
                    • You do not have the possibility of varying the load on a single dumbbell as they have fixed and predetermined weights.
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