Massage Roller

The category of stretching accessories is made up of yoga straps and exercise rollers. Foam exercise rollers are very common accessories used by sportspersons in their workouts, as they are economical, long lasting accessories, and very useful for workouts. Used correctly, these accessories liberate the tension in the muscles of the different body zones.

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  • Massage Roller
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  • The raised bobbled texture also massages the muscles, promoting blood flow and releasing tense tissue.
    Adidas Textured Foam Roller - Grey Camo - 33cm / 13
    • Increases shoulder range of motion and flexibility.
      SKLZ Mobility Bar
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      SKLZ Mobility Bar

      Delivery 3 - 5 working days
      • The grid design acts as a pressure point system smoothing out any knots and tightness throughout your muscle groups to prevent injury and treat existing ones too.
        Tunturi Yoga Foam Grid Roller 33cm
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        Tunturi Yoga Foam Grid Roller 33cm

        Delivery 3 - 5 working days
        • Hard inner sleeve enables you to roll and massage deeper than soft rollers. Helps you recover faster from soft tissue fatigue.
          Adidas Foam Roller

          Adidas Foam Roller

          Delivery 3 - 5 working days

          Colour: Black/Red, Black/Blue

          • Reduces muscle pain through high intensity and high frequency vibration.
            AFW vibrating yoga roller (29.5x15cm)

            AFW vibrating yoga roller (29.5x15cm)

            Professional
            Delivery 3 - 5 working days
            • Bobbled texture helps massage muscle and promote blood flow. Dense foam retains shape. Helps ease muscle discomfort and increase mobility. Lightweight and compact. Targets tightness to help release tension and accelerate recovery.
              Adidas Mini Foam Roller

              Adidas Mini Foam Roller

              Delivery 3 - 5 working days

              Colour: Black, Grey

              • The best way to speed up your recovery and prevent injuries.
                Iron Gym Essential Trigger Point Roller
              • Texturized soft Surface.
                AFW roller complete (99x14cm)

                Diameter: 14cm, 15 cm

                • The raised bobbled texture also massages the muscles, promoting blood flow and releasing tense tissue.
                  didas Textured Foam Roller - Black - 33cm
                • Foam cylinder made of EVA rubber, ideal for Pilates or Yoga.
                  Ruster Foam Roller
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                  Ruster Foam Roller

                  Professional

                  A Buyer's Guide to stretching accessories


                  Exercise rollers

                  Exercise rollers are economical, long lasting, versatile and very easy to use, they are accessories that serve to stretch the different muscles of the body and alleviate accumulated tension. On occasions, some patterns appear during workouts, stamina exercises or everyday actions that are repeated continually and cause certain tension or rigidity in determined muscles. The use of a workout roller contributes to the recovery of these muscles.

                  Using a foam roller together with a dynamic stretching movement, helps to improve the range of movements and flexibility, also reducing recovery times and the risk of injuries. These accessories are not complex, so the choice of a roller is simple, but even so it is worth bearing in mind some aspects, such as density and size:

                  Roller density: Generally, the denser the muscle we wish to relax, the greater the density the roller foam should be.

                  Size of the roller: most have a diameter of 15cm, but the length varies between 30 and 90cm. To relax legs, arms and backs, it is enough to have a 30cm long roller, while for the back it is necessary to have, at least, 60cm for greater comfort and efficiency.

                  Stretching Accessories
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