Smith Machines

The Smith machine is one of the most used during training as it can be used in strength training or circuit routines where the weight is lower and priority is given to repetitions. These machines combine robustness, design and innovation to perform a wide range of exercises.

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  • Has a various assortment of features including cable crossovers, pec dec and a lower pulley. Also includes a removable adjustable weight bench with military, incline, flat & decline functions.
    Marcy MD-9010G Smith Machine
    • An extremely strong and robust machine for the serious home gym.
      Marcy Deluxe SM4000 Smith
      • An extremely strong and robust machine for the serious home gym.
        Marcy Smith MWB1282
        • Extremely robust machine for the serious home gym. A mixture of design and innovation.
          Marcy MP3100 Smith Machine and Bench
          • This rugged machine is well equipped for comprehensive free weight training at home, manufactured with 14-gauge steel the supremely safe smith press can hold loads up to 135kg.
            Marcy Olympic System SM1050
            • Offers everything you need to tone and strengthen all major muscle groups. Get the best home gym with the Marcy SM-4008 Smith Machine Home Gym.
              Marcy SM-4008 Smith Cage
              • The smith press and bench combination provides an ample range of classic bodybuilding exercises, these cover all the major muscle groups for an 'all-in-one'.
                Smith Machine Marcy SM1000
                • Use the Marcy Smith Machine SM-4903 to safely do smith machine squats and other power rack / squat rack exercises.
                  Marcy SM-4903 smith cage
                  • With this rack, you can target all of your body muscle groups, including hard-to-reach muscles, from the comfort of your home. Grow your legs fast with the integrated leg developer and pump up your biceps in no time with the curl bar.
                    Proform Carbon Smith Rack
                    • Takes everything you use at a commercial gym and molds it into a single multi-gym unit for home use.
                      Marcy SM-4033 Smith Cage
                      • With this rack, you can target all of your body muscle groups, including hard-to-reach muscles, from the comfort of your home. Grow your legs fast with the integrated leg developer and pump up your biceps in no time with the curl bar.
                        BH G160 Home Gym Smith Rack
                        • The product of advanced biomechanical design, superior structural engineering and meticulous quality standards.
                          Body-Solid Series 7 Smith Machine
                          • Unique design allows unilateral and bilateral movement with even resistance on both pec arms. Thick DuraFirm™ back pad provides user comfort.
                            Body-Solid Powerline Pec Dec PPA13X

                            Body-Solid Powerline Pec Dec PPA13X

                            Delivery 3 - 5 working days
                            • Maximum load 200 kg. 6 olympic disc holders. Olympic bar included.
                              ForceUSA F100 Smith Machine
                              • More than 40 different exercises. High durability tensor cable. 2 weight towers of 90 Kg.
                                BH G145 Power Smith Home Gym
                                • More than 40 different exercises. Highly durable tensor cable. Professional quality pulleys that guarantee a smooth and fluid exercise. Ergonomic multi-grip pull-up station. Disc loading system. Semi-professional warranty.
                                  BH G140 Power Smith Home Gym

                                  Buying guide: what to know before buying Smith machines online

                                  The function of the Smith machines is to help you stabilize your weight, as they consist of a straight bar supported by a frame that is guided by two rods.
                                  Through these machines you can perform from squats and shoulder presses to bench presses. In the following video we tell you the benefits of having a Smith machine at home and what training possibilities they offer:

                                  Train your whole body The advantages of having a smith machine at home

                                  The first thing you have to decide is if you want the machine for home, semi-professional or professional use.
                                  Then you have the option to buy Smith machines with a built-in bench or if you prefer without accessories depending on the body areas you want to work.

                                  Technical characteristics of the Smith machines

                                  1. Dimensions
                                  2. Seat and backrest
                                  3. Extensions or Accessories
                                  4. Maximum weight supported


                                  The size of the Smith machines refers to the space they occupy, a fundamental aspect if you do not have enough space at home. Therefore, before purchasing the machine, take into account this factor so that you can exercise without any inconvenience.

                                  Seat and backrest

                                  If the machine has a built-in bench, it is important to pay attention to the dimensions of the seat and back of the bench so that it fits your body. The backrest is adjustable and each model indicates the degree of inclination it reaches.

                                  Extensions or Accessories

                                  Some Smith machines have extensions or accessories to train more variety of exercises in the machine as the Leg Developer, the Arm Curl Pad, among others.

                                  Maximum weight supported

                                  The maximum weight supported is directly related to the resistance of the bench. Depending on the model of Smith machine you purchase the maximum weight is different. Therefore, make sure that there is a certain difference between your weight and the maximum weight supported by the machine to guarantee your safety during the training. You should also take into account the maximum load that the Smith guided bar, user and pulleys have so as not to exceed this figure.

                                  Which are the benefits of training on Smith machines?

                                  Pressing with Smith machines brings numerous benefits such as the development of muscle mass in the upper body. In addition, it increases the overall press strength and locking force. If you are an amateur or have just recovered from injuries this is a good option.
                                  It also provides safety to the user by allowing him to do squats on it without the need for a companion to help him lift the bar.

                                  How should you take care and maintain Smith machines?

                                  Regarding the care of the Smith machines, it is important to check from time to time that the joints of the machine are not rusty and to grease it regularly so that the joints and connections of the machine are in optimum condition. It should also be checked that no parts are missing from the machine as this can affect the training and harm the user when performing the exercise.
                                  It is also essential to clean the bars and the machine after each training session, preferably with soap or disinfectant. This will ensure the longevity of the machine and safety during each workout.