Polar V800 Blue Heart Rate Monitor + H7 Heart Rate Sensor

Smart Coaching and GPS for peak performance

For professional and devoted athletes who want to reach peak performance

Overview

· Measures every training session and 24/7 daily activity

· Helps you understand your training load and recovery need

· Tracks your speed, distance and route with integrated GPS

· Fully customisable sport profiles to get the most out of your training

· Supports multisport training with transition times

· Gives heart rate even in water with a comfortable dual-mode transmitter

· Allows you to plan and analyse your training with the free Polar Flow app and service

· Compatible with Polar Bluetooth® Smart running and cycling sensors

· Waterproof to 30 m/100 ft

· Track your swimming performance effortlessly with automatic detection of your swimming style, distance, pace, strokes and even the rest times

· Metric of 2 open water swimming.

· Enter a training session manually. If you forgot your Polar in one of your trainings, don't worry. You can now edit it in the  Polar Flow calendar.


Polar Flow


Flow web service
· Create sport profiles and tailored views for different sports
· Balance between training and resting with Training load & Recovery
· Plan and analyse every detail of your training and learn more about your performance

Import your routes
· It is possible to import routes from third party platforms (eg from Strava, WIKILOC, etc.) to the Polar Flow web service in GPX or TCX format, up to a maximum size of 25 MB. Once the routes are downloaded to Polar Flow, simply synchronize your device with your computer via FlowSync.

Polar Flow AppFlow mobile app
· Get a quick visual overview of your training and analyse your performance
· Follow your activity 24/7 and understand how much and how well you’re sleeping
· Auto sync with Bluetooth Smart


Strava integration with Polar Flow

The wait is over! We are so happy to let you know that we have now finalized the Strava integration with Polar Flow. This means you can now automatically transfer your training sessions to Strava from the Flow web service.

Here’s how it works
· Log in to your Polar Flow account
· Go to settings in Flow
· Choose to ‘connect’ with Strava
· Accept the terms from the pop-up
· Strava opens up automatically after accepting the term. Sign in to your Strava account and authorize the connection from Strava as well
· You’re ready to roll!

After you have connected your Flow account to Strava, your training sessions are transferred automatically to Strava from that day onwards. If you want to transfer your earlier sessions from Flow to Strava, you can use the export function in our Flow service.


Smart Coaching Features

· Fitness Test: Tells you exactly how your fitness is developing.

· Training load: Shows you how your training affects your body.

· Orthostatic Test: Helps you optimise your training based on your current condition.

· Running Index: Illustrates how your running performance is developing.

· Training Benefit: Motivating feedback straight after exercise.

· Smart Calories: Lets you know exactly how many calories you’ve burned.

· Activity Guide: Helps you stay active all day long.

· Activity Benefit: Gives feedback about your daily, weekly and monthly activity.

· Recovery status: Helps you find the balance between training and rest.



Features

Body measurement features
· Orthostatic Test
· HRmax (user set)
· HRmax (age-based)
· Polar Fitness Test
· Polar OwnCal® – Smart Calories
· HR-based target zones with visual and audible alarm
· Automatic age-based target zone – bpm / %
· Average, minimum and maximum heart rate of training
· Heart rate – bpm / %
· Heart rate zones
· Training Benefit
· Training load
· Recovery status

Activity features
· 24/7 Activity Tracking
· Activity Goal
· Steps and Distance
· Active Time
· Sleep Duration and Quality
· Activity Benefit
· Activity Intensity Levels
· Inactivity Alert


Training features
· Swimming Metrics – Pool Swimming
· Interval Timer
· Interval trainer guided workouts – heart rate / distance
· HeartTouch – button-free operation of wrist unit
· Vibration and audio alerts
· Tap gestures
· Manual and automatic laps
· Sport Profiles (adjustable)
· Transition times in multisport training
· Multisport training
· ZonePointer
· User configurable displays
· Training reminder
· ZoneLock
· Cadence running
· Training objective and pre-training mode
· Activation of speed with automatic pause

Polar Flow web service features
· Steps
· Advanced training analyzing
· Map view
· Relive
· Sleep duration and quality
· Training targets
· Activity zones
· Advanced activity analysis
· Training diary
· Training load
· Recovery status

Polar Flow mobile app features
· Steps
· Sleep duration and quality
· Instant training analysis
· Inactivity Alert
· Compatible with iPhone 4S and later, and with selected Android devices including Samsung Galaxy S4 and S5 using Android 4.3 or later
· Easy data sync to the Polar Flow web service via Bluetooth® Smart

Integrated GPS features
· Route guidance
· Back to start
· Autostart/stop
· Distance – training, lap, trip and total
· Race Pace
· Speed/Pace – current, average and maximum
· Running Index
· Power save mode


Cadence sensor Bluetooth® Smart features
· Cadence: current, average and maximum

Speed sensor Bluetooth® Smart features
· Speed – current, average and maximum
· Distance – training, lap, trip and total
· Bike settings – for three bicycles
· Autostart/stop
· Race Pace
· Incline Measurement

Stride sensor Bluetooth® Smart features
· Cadence – current, average and maximum
· Distance – training, lap, trip and total
· Jump Test
· Race Pace
· Running Index
· Average stride length
· Speed/Pace – current, average and maximum
· Speed/Pace-based target zones with visual and audible alarm

Recording features
· Memory capacity 60 h training with GPS and HR
· Training files (with summaries) – 14
· Training diary
· R-R Recording
· Weekly history


Altimeter and barometer features
· Temperature
· Altitude, ascent and descent – meters, degrees, percentage

Data transfer
· Compatible with PC Windows XP, Windows 7, Windows 8, and later
· Compatible with Polar Flow mobile app via Bluetooth Smart
· Compatible with Mac OS X 10.6, OS X 10.7, OS X 10.8, and later
· Compatible with Polar Flow web service via custom USB cable
· Data export
· Training history export (polarpersonaltrainer.com) (Q3/2015)
· Training history export (ProTrainer 5) (Q3/2015)


Kéo Power Bluetooth® Smart features

Measuring your cycling power helps you to monitor and develop your cycling performance and technique. Get instant feedback such as power output in watts, left and right leg power balance and current and average cadence. After session you can sync your training data to the Polar Flow service for further analysis.


Kéo Power Essentials Bluetooth® Smart features

Measuring your cycling power helps you to monitor and develop your cycling performance and technique. Get instant feedback such as power output in watts and current and average cadence. After session you can sync your training data to the Polar Flow web service for further analysis.


Backlight

· Smart Notifications
· Firmware update
· Date and weekday indicator
· Button lock
· Battery life: Up to 13 h training time, 50 h in GPS low power mode, 30 days in time mode with daily activity monitoring
· Rechargeable battery with custom USB cable
· Time of day (12/24h) with alarm and snooze
· Water resistant – 30m



In the box

· Polar V800 training computer
· Polar H7 heart rate sensor
· Custom USB cable
· Polar V800 Getting Started Guide