Concept2 StrengthErg PM5 Delivery 8 - 12 working days €1,995.00 Concept2 StrengthErg PM5 ProfessionalThis product has warranty for professional use in fitness clubs of any size, public sports centres and fitness clubs. The machine has been especially designed to support intensive and fully commercial use pay in 3 instalments free of charge Read more Activate alert See more images +4 Picture (2) Picture (2) Picture (3) Picture (3) Picture (4) Picture (4) Picture (5) Picture (5) Picture (6) Picture (6) Picture (7) Picture (7) Picture (8) Picture (8) Picture (9) Picture (9) Picture (10) Picture (10) Delivery 8 - 12 working daysOnly 5 units left! €1,995.00 UnitsAdd to Basket €665.00 incl. VAT free of charge in 3X Read more Deliveryto the ground floor entrance Recommended: combine it with...Choose a combinationCleaning Spray 400ml€19.95Add Description Comparative Shipping Payment methods Ask the expert Characteristics Concept2 StrengthErg PM5 Key points Easy to use: Guided concentric training, safe for anyone with no prior experience. PM5 monitor with ErgData support: Real-time feedback and workout tracking. Durable: Robust construction, built to withstand use in gyms and at home. Compact and easy to move: Only 154 cm × 66 cm, 41 kg, with wheels for easy transport. Progress tracking: The ErgData app automatically records your workouts and additional metrics. Features The Strength of Air Resistance The StrengthErg is powered by Concept2’s signature flywheel technology, which can be varied in intensity depending on the combination of the damper setting and the amount of effort the user produces. The responsive nature of air resistance results in a variable load depending on the user’s strength. A lower damper setting, or less air resistance, produces a lighter feel when pressing or pulling. A higher damper setting, or more air resistance, produces a heavier feel when pressing or pulling.Another advantage of responsive resistance is that as your strength varies from one point in a lift to another, the resistance reacts to match. In traditional lifting, you can only put on the bar as much weight as you can lift at the weakest point in the lift, which may not be enough to challenge your muscles in the stronger part of the lift. Three Different StationsYou can move easily between three basic positions, with a wide range of variations and custom movements possible from each position. You can choose whether to work out at a low number of reps for a high amount of force, or you can choose to do a high number of reps and work on your muscular endurance. It’s quick and easy to adjust the damper setting to make the movement slower or faster, so you can get the exact relationship between speed and force that you want for your training. Leg Press (Quadriceps, glutes, hamstrings, calves); Chest Press (Targets: Pectorals, deltoids, triceps); Seated Row (Targets: Lats, rhomboids, trapezius, biceps) Track And Analyze Your ProgressWith our free ErgData app, your workouts will be recorded automatically so you can track exactly how you’re improving, charting your results for each exercise. ErgData provides additional real-time metrics to what you see on the PM5, such as drive speed, drive length, time under tension and more. It also has other features to help your training, including making it simple to set up and program your workouts and sharing your results with friends and coaches, as well as integrating with our Online Logbook. What the StrengthErg shows on the monitor and in Ergdata Force: At the completion of each rep the monitor will calculate and display the average force you have applied through the range of the movement. When you have ended your set the result screen will display the set average force, as well as the value of your best rep of that set. Force can be shown in either pounds or kilograms. Work: Work is a combination of the force you apply and the distance of your movement. Work is calculated and displayed for each rep. It is also accumulated during the set to give a total work value. Work is recorded in kilogram-meters. Your Rep count is displayed. And a Rep timer will keep you aware of cadence. If you have connected with a heart rate monitor, heart rate will display on the monitor. Using ErgData, you can see all of the above, plus some additional metrics for each rep: Drive Length Drive Time Drive Speed Time Under Tension Simple To Use The StrengthErg delivers a concentric workout, offering a controlled and efficient way to strengthen muscles. As it’s a guided movement, it’s safe for anyone to use, no matter their previous experience. There is no risk of failing to complete a repetition, or being “stuck under the bar”. This makes the StrengthErg ideal to use for a wide audience who want to improve their strength or benchmark their progress. It’s also easy for multiple people to use the machine if training together or in a circuit format – there’s no need to adjust weights: just hop straight on. With a PM5 monitor, plus device holder for use with ErgDataThis option provides real-time workout feedback as a stand-alone machine for every user. The PM5 is highly recommended for multiuser environments such as gyms, sports teams, or family use. Anyone can also use ErgData on their personal device for additional metrics, logging workout history, and tracking improvement. Built To LastOur machines are famous for their construction quality and are made to withstand rigorous use in gyms and homes around the world. We also make sure our machines are easy to care for, so you can focus on using it, not maintaining it. Compact and Easy to Move For a machine that has a variety of different exercises and can resist over 544kg of force, the StrengthErg has a small footprint. Measuring just 154cm by 66cm, it won’t take up much space and weighs in at just 41kg. The StrengthErg comes with caster wheels to allow it to be easily moved around your home or gym. Join Our CommunityAs soon as you use a Concept2 StrengthErg, you become part of our global community. You can use ErgData and the Online Logbook to track all your workouts and share them with others. We also have motivational challenges and programs to take part in. Our forum and social media communities are full of people who can offer inspiration and help. Benefits The StrengthErg will suit anyone who wants the benefits of traditional resistance training. If you're looking to build muscle, maintain performance, or develop muscular endurance, the StrengthErg will help you. The safe, guided nature of the StrengthErg makes it ideal for people new to strength training, as well as groups like juniors or the active aging market, where the possibility of lifting to failure may want to be avoided. It also makes it ideal for testing individuals who may or may not have weight training experience. The compact footprint of the StrengthErg makes it suitable for smaller locations, where squat racks, benches, bars and spare weights can take up a lot of space and weight. The StrengthErg can also be used by a wide range of athletes without requiring any adjustment, so if you're training in groups, it makes for a much quicker and more efficient workout without the need to adjust weights or settings each time. Specs Overall length: 154cm Overall width: 66cm with push bar, 61cm without bar Seat height from floor: 53cm Monorail length: 114cm Monitor: PM5 Connectivity: Bluetooth Power supply: D batteries Maximum user weight: 160kg Construction: Aluminum Storage: Must be stored assembled, not on its side Space requirements: assembled 154cm × 66cm × 122cm; with clearance 203cm × 97cm × 122cm Machine weight: 41kg Comparative Concept2 StrengthErg PM5Scroll to see more productsConcept2 StrengthErg PM5NordicTrack RW900 RowerProform 750R RowerNordicTrack RW700 RowerMain characteristicsPrice€1,995.00Price€2,199.00€1,799.00Price€749.00€649.00Price€1,699.00€1,499.00DeliveryDelivery 8 - 12 working daysDeliveryDelivery 8 - 12 working daysDeliveryDelivery 8 - 12 working daysDeliveryDelivery 8 - 12 working daysuseIt refers to what use is covered by the manufacturer's warranty. Making this difference is typical when it comes to cardio and strength machines. There are domestic machines for home use, semi-professional ones for use in small gyms, hotels, spas, residentail areas, beauty centers, company gyms...and professional machines for intensive use in gyms, sports centers and fitness clubsProfessionaluseIt refers to what use is covered by the manufacturer's warranty. Making this difference is typical when it comes to cardio and strength machines. There are domestic machines for home use, semi-professional ones for use in small gyms, hotels, spas, residentail areas, beauty centers, company gyms...and professional machines for intensive use in gyms, sports centers and fitness clubsHome UseuseIt refers to what use is covered by the manufacturer's warranty. Making this difference is typical when it comes to cardio and strength machines. There are domestic machines for home use, semi-professional ones for use in small gyms, hotels, spas, residentail areas, beauty centers, company gyms...and professional machines for intensive use in gyms, sports centers and fitness clubsHome UseuseIt refers to what use is covered by the manufacturer's warranty. Making this difference is typical when it comes to cardio and strength machines. There are domestic machines for home use, semi-professional ones for use in small gyms, hotels, spas, residentail areas, beauty centers, company gyms...and professional machines for intensive use in gyms, sports centers and fitness clubsHome UseBrandConcept2BrandNordicTrackBrandProformBrandNordicTrackWeightIt refers to the weight of the packed product55 KgWeightIt refers to the weight of the packed product71.7 KgWeightIt refers to the weight of the packed product53.1 KgWeightIt refers to the weight of the packed product58.5 KgGuaranteeProfessionalGuarantee2 yearsGuarantee2 yearsGuarantee2 yearsUseWeekly trainingMore than 20 h/weekWeekly trainingUp to 20 h/weekWeekly trainingUp to 20 h/weekWeekly trainingUp to 20 h/weekMax.user weightThis is the maximum user weight recommended by the manufacturer depending on the type of structure and other components of the machine160 KgMax.user weightThis is the maximum user weight recommended by the manufacturer depending on the type of structure and other components of the machine136 KgMax.user weightThis is the maximum user weight recommended by the manufacturer depending on the type of structure and other components of the machine114 KgMax.user weightThis is the maximum user weight recommended by the manufacturer depending on the type of structure and other components of the machine136 KgTechnologyChes strap TechnologyBluetooth Smart/ANT+Ches strap Technology Ches strap TechnologyBluetooth/ActivePulseTMChes strap Technology InteractivityMake your training more fun and motivating by taking advantage of the power of Internet and/or multimedia contents. YesInteractivityMake your training more fun and motivating by taking advantage of the power of Internet and/or multimedia contents. iFitInteractivityMake your training more fun and motivating by taking advantage of the power of Internet and/or multimedia contents. iFitInteractivityMake your training more fun and motivating by taking advantage of the power of Internet and/or multimedia contents. iFit Shipping Concept2 StrengthErg PM5Delivery fee€9.99Estimated deliveryDelivery 8 - 12 working daysstock informationOnly 5 units left!Stock information is continuously updated unless we have a problem with our system.Delivered inWe ship throughout the Republic of Ireland. Please note that we do not deliver to Northern Ireland or the UK.We partner with leading courier services to ensure you the best delivery experience. Once your order is shipped, you will receive an email with a tracking link or a notification from the carrier containing all the necessary delivery details.At fitnessdigital we seek complete satisfaction for our clients and therefore we keep our delivery charges as low as possible. On all orders delivery costs are only €9.99. The shopping basket automatically updates the delivery costs. We also take great care over the delivery and do everything possible to ensure that the delivery times are respected. For this reason we work with transport leaders such as TNT, DHL, DACHSER, DPD or UPS.Please note that if you order more than one product, you might receive them on different days and/or with different transport companies; in this case too we do our very best to respect delivery time of all the products ordered.The transport carriers will deliver to the ground floor entrance of the building or property. Delivery does not include taking the merchandise up to a first floor nor does it include installment.Not at home for the delivery? If an attempt at delivery is made and there is no one at home, the transport company will leave you a note instructing you to contact them so that you can confirm a new delivery date. When the transport company delivers the goods, before signing the delivery note, please check the following:That the number of packages coincides with the number indicated on the delivery note. If the number of packages does not coincide, please note this on the delivery note before signing for the delivery.That the packages do not show any signs of being deformed or damaged. If there is damage, please indicate "damaged package" on the delivery note.If there is damage, it is very important that this is indicated on the delivery note as stated above and communicated to us within 24 hours from receiving the order, in order to process the necessary damage claim. We strongly advise you to send us photos of the damage to the package and/or products in order to give you a solution as quickly as possible.Important: Damage claims on the content must be reported within 7 days of receipt. Otherwise, they cannot be accepted. Payment methods Concept2 StrengthErg PM5Credit cardNo surchargePay securely with the following credit cards: Visa, Mastercard VisaMasterCardor with an authenticated credit card (Verified by Visa / Mastercard SecureCode).If you have a credit card that allows you to purchase in internet, and you have a code or password that allows you to pay on-line, this is a good and comfortbale way to pay for you. Payment on-line means that your order will be paid for right after checkout, and is therefore very fast. fitnessdigital.ie is 100% secure. We guarantee the safety of your credit card information. All credit card information is handled with the utmost security and will never be released to any other organisation under any circumstance.Free of charge payment by credit card in 2 instalmentsNo surchargeWe offer the possibility of paying by credit card in two instalments for purchases of 90€ or more without incurring any additional charges. Half of the total amount will be charged immediately at the time of purchase and the other half after 30 days.VisaMasterCardor with an authenticated credit card (Verified by Visa / Mastercard SecureCode).Free of charge payment by credit card in 3 instalmentsNo surchargeWe offer the possibility of paying by credit card in three instalments for purchases of 150€ or more without incurring any additional charges. One third of the total amount will be charged immediately at the time of purchase, the second after 30 days and the third after 60 days.VisaMasterCardor with an authenticated credit card (Verified by Visa / Mastercard SecureCode).PayPalNo surchargeYour order will be sent upon receipt of the PayPal confirmation of payment of the full amount. What is PayPal?fitnessdigital could sometimes ask a customer to use a certain payment methods ( for instance if the information given to us is not complete or seems to include false information). This could be the case when we are not able to properly identify who the customer is. We could sometimes ask for specially added documents as well, in order to prove paymentAll payments must be made in €. Ask the expert about Concept2 StrengthErg PM5 In this section you can find answers from our users and experts0 Questions 0 AnswersHaving doubts? 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