Marcy MP3100 Smith Machine and Bench

A mixture of design and innovation

The MP3100 Smith Machine is a high performance Smith training system, ideal for weight training in a serious home gym, used by both beginners and more experienced fitness enthusiasts alike. 

At the heart of the MP3100 is a barbell that is constrained to move only vertically upwards and downwards on runners (offset by 7 degrees from the vertical to optimize performance).
Behind each runner is a series of slots on which the barbell can be hooked. When using the Marcy MP3100, the barbell cannot fall forwards, backwards or sideways, which is why Smith Machines are generally considered safer to use than ordinary barbells on their own.

The range of Smith Machines from Marcy are particularly popular because they combine advanced features (strong frames, long-life bushings, comfortable smooth action) with very good prices, making these Smith Machines particularly good value for money.

• It is a high performance Smith training system, ideal for weight training in a serious home gym, used by both beginners and more experienced fitness enthusiasts alike.
• the barbell cannot fall forwards, backwards or sideways, which is why Smith Machines are generally considered safer to use than ordinary barbells on their own.
• The basic diameter of the bar is 25mm but they come with two sets of adaptors which make the bar take Olympic weights or 28mm weights.
• Max Weight Capacity: 135.00Kg.
• It is compatible with both standard 25mm discs and 50mm Olympic discs.
  
  

 

Specifications Marcy MP3100 

• Ultra Glide Bushings Assure
• Smooth Operation
• 900kg Tensile Strength Aircraft Cable
• High Quality 25mm Chrome Guide Rods
• Smiths Ultra Glide Bushings Assures Smoothest Movement
• Commercial Grade Pop Pin Adjustments With Tightening Feature
• Frame Structure Features A 7 Degree Slant Designed To Accommodate The Natural Upper And Lower Body Movements
• 'Off The Floor' Base Frame Design Provides Increased Stability
• Adjustable Bar Catches And Safety Stoppers. Cage Uprights Feature Chromed Diamond Striker Plates And Commercial Grade Bar And Safety Catches
• Diamond Plated Non Slip Foot Brace For Seated Row Exercise. 6 Olympic Plate Storage Pegs. Includes Lat Bar, Tricep Rope, Shiver Bar, Ankle Strap, Single Handle And Chromed V Bar
• AB4050 Multi-Function Bench Included With Preacher Pad And Olympic Sleeve On Leg Developer
• Chrome Sliding Track For Easy Pop Pin Back Pad Angle Adjustment
• Accepts both Olympic & standard plates
• Maximum Recommended Loads - Bench: 270kg (incl. user + weights)
• Includes pec-dec and lat pull down attachments as well as commercial grade press bar and safety catchers.

Weight and dimensions Marcy MP3100 

** All the smiths machine come with a bar. The basic diameter of the bar is 25mm but they come with two sets of adaptors which make the bar take Olympic weights or 28mm weights