Amino Acids Glutamine

Glutamine is a non-essential amino acid and a recovery enhancing supplement par excellence. Although in normal situations the human body creates this amino acid when it needs it, on occasions it is necessary to increase the ingestion of glutamine, if the body is demanding increased quantities and the levels of this amino acid drop excessively, it could affect the metabolic functions related to the processes of recovery.

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  • Glutamine
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  • Glutamine, BCAA and Taurine have for years been the most effective ingredients in the history of supplements.
    Quamtrax Gluta 5 - 800g
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    Quamtrax Gluta 5 - 800g

    Delivery 3 - 5 working days

    Flavour: Strawberry-Banana, Chocolate, Lemon

    • Goal:Muscle recovery
    • Administration:Before and after training
    • Format:Powder
  • Bomb is a multi-component advanced Glutamine matrix that provides different Glutamines and other substances from this family.
    Scitec Nutrition G-Bomb 2.0 - 500g
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    Scitec Nutrition G-Bomb 2.0 - 500g

    Delivery 3 - 5 working days

    Flavour: Ice Tea

    • Goal:Muscle recovery
    • Administration:Before training
    • Format:Powder
  • Glutamine Powder delivers 5,000 mg (5g) of the vital amino acid L-Glutamine in every serving.
    Optimum Nutrition Glutamine Powder

    Optimum Nutrition Glutamine Powder

    Delivery 3 - 5 working days

    Format: 630g, 1.05kg

    • Goal:Muscle recovery
    • Administration:Before and after training
    • Format:Powder
  • You have to train intensively to gain muscle mass. Mega Mass 2000 has the right composition.
    MuscleTech Essential Series Platinum 100% Glutamine - 300g
    • Goal:Gain mass
    • Administration:Before and after training
    • Format:Powder
    • Vegan:No
  • It is one formula that con tains 1 gram of L-Glutamine per capsule.
    GoldNutrition Glutamine 1000mg - 90 capsules

    GoldNutrition Glutamine 1000mg - 90 capsules

    Delivery 3 - 5 working days
    • Goal:Gain mass
    • Administration:After training
    • Format:Capsules
    • Vegan:No
  • Glutamine is the most abundant amino acid in the human blood. Glutamine may become conditionally essential in certain situations, including intensive physical training
    Scitec Nutrition L-Glutamine

    Scitec Nutrition L-Glutamine

    Delivery 3 - 5 working days

    Format: 300g, 600g

    • Goal:Muscle recovery
    • Administration:At any time
    • Format:Powder
  • L-Glutamine is the most abundant amino acid in the body. Makes up more than 60% of the muscular amino acid pool.
    Amix Glutamine - 500gr

    Amix Glutamine - 500gr

    Delivery 3 - 5 working days
    • Goal:Muscle recovery
    • Administration:Before and after training
    • Format:Powder
    • Vegan:No
  • Each serving provides 5 grams of 100% micronized L-Glutamine, which may help support recovery post-exercise.
    BSN Glutamine DNA - 309g (60 servings)

    BSN Glutamine DNA - 309g (60 servings)

    Delivery 3 - 5 working days
    • Goal:Muscle recovery
    • Administration:At any time
    • Format:Powder
    • Vegan:No
  • Is a high - quality and high - purity formula, which comes in powder form making it easy to add to food and drinks.
    L-Glutamine - 300gr

    L-Glutamine - 300gr

    Delivery 3 - 5 working days
    • Goal:Gain mass
    • Administration:After training
    • Format:Powder
    • Vegan:No
  • Food supplement based on glutamine, BCAA's, arginine and tyrosine.
    226ERS 6.4 Amino Plus - 120 caps

    226ERS 6.4 Amino Plus - 120 caps

    Delivery 3 - 5 working days
    • Goal:Hydration
    • Administration:While training
    • Format:Powder
    • Vegan:Yes
  • Glutamine, BCAA and Taurine have for years been the most effective ingredients in the history of supplements.
    Quamtrax Gluta 5 - 400g

    Quamtrax Gluta 5 - 400g

    Delivery 3 - 5 working days

    Flavour: Orange, Strawberry-Banana, Lemon, Chocolate, Strawberry-Raspberry, Multifruit

    • Goal:Muscle recovery
    • Administration:Before and after training
    • Format:Powder
  • Food supplement based on 500mg of Omega 3 rich algae oil composed of DHA and EPA.
    226ERS Vegan Omega 3 - 60 caps

    226ERS Vegan Omega 3 - 60 caps

    Delivery 3 - 5 working days
    • Goal:Hydration
    • Administration:While training
    • Format:Powder
    • Vegan:Yes
  • Food supplement based on fish oil rich in Omega-3 composed of DHA and EPA, 5:1
    226ERS Fish Oil Omega 3 - 120 caps

    226ERS Fish Oil Omega 3 - 120 caps

    Delivery 3 - 5 working days
    • Goal:Hydration
    • Administration:While training
    • Format:Powder
    • Vegan:Yes
  • L-Glutamine is the most abundant amino acid in the body. Makes up more than 60% of the muscular amino acid pool.
    Amix Glutamine - 360 capsules
    • Goal:Muscle recovery
    • Administration:Before and after training
    • Format:Capsules
    • Vegan:No
  • L-Glutamine is one of the main amino acid supplements for athletes.
    Quamtrax L-Glutamine Powder Kyowa

    Format: 800g

    • Goal:Muscle recovery
    • Administration:With meals
    • Format:Powder
  • It is essential in the prevention of muscle protein deterioration, thereby preventing unwelcome catabolic conditions. It acts directly on protein synthesis.
    Victory L-Glutamine 300gr Special offer 1+1
    • Goal:Muscle recovery
    • Administration:After training
    • Format:Powder
    • Vegan:No
  • L-glutamine is one of 20 natural amino acids and it is regularly used in strength and endurance activities.
    QNT L-Glutamine 6000 - 500g
    • Goal:Muscle recovery
    • Administration:After training
    • Format:Powder
    • Vegan:No
  • Promotes muscle growth. Supports the immune system. Essential for protein synthesis. Helps to repair and rebuild muscle tissue
    StarLabs GL5 Ultrapure Glutamine

    Format: 500g, 1kg, 300g

    • Goal:Muscle definition
    • Administration:Before training
    • Format:Powder

A buyers guide to products with Glutamine


As we have already mentioned, glutamine is a type of amino acid which is considered to be the best recovery enhancer, and therefore the benefits to consumers are numerous:

  • · Collaborates in replenishing the muscular glycogen lost during training.
  • · Prevents loss of muscle mass.
  • · Increases the rate of muscle growth.
  • · Strengthens the immune system.
  • · Minimizes muscular catabolism.
  • · Helps to keeps the intestine healthy and functioning correctly.

Foods containing high levels of glutamine are peanuts, almonds, dairy products, red meat, pulses, soya and turkey. There are also various sports nutrition products specifically designed to satisfy this need. These products are available in different formats (powder or capsules) and flavours. Healthy people with a high level of physical activity are recommended to take between 10g and 20g of glutamine a day in various doses, principally at times near to physical activity.

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